The New Year is fast approaching, which means a fresh start for us all. And while standard New Year’s resolutions—from toning up to eating clean—are often wise, there’s one personal pledge that often goes overlooked: Removing ourselves from relationships that bring us more worry and pain than solace and joy. (Just think of Auld Lang Syne playing in the background, “Should old acquaintances be forgot, and never brought to mind?”)

As a naturopathic doctor, I take a holistic tactic to health, and believe that genuine well-being can occur—and endure—only when one is physically, mentally, spiritually and emotionally aligned. And yet often—too often—I work with clients who are incapable of seeing how their emotional stability directly impacts the state of their health. Read on…

---

Read the rest of the article at BottomLineInc