While I’ve long lived by the philosophy that our bodies are more than capable of healing themselves, I recently experienced a subluxation in my lower spine that left me pursuing outside measures. The Prolozone treatments I underwent were helping, but, I’ll admit, I was growing impatient. I wanted my life back—and fast—and so I booked a chiropractic session for the lumbar (L4) adjustment I knew I needed. (To note: The L4 is the second lowest vertebrae on your spine.) I went with a veteran chiropractor in the area who had not only 20 years of professional experience under his belt but also came highly recommended. His manipulations seemed sound; his bedside manner was great. But after dropping his entire body weight on the right side of my body in what’s known as a high-velocity manipulation, I was left with a dislocated rib that, a month later, has yet to fully heal…
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