Blood may not be the sexiest topic but your own blood may be the secret to health and vitality.

Sound bizarre? Think again. Here in the realm of naturopathic medicine, we live by the tenet that our bodies are built to heal themselves. Proof of this emerges in myriad ways, from scabs that eventually form fresh skin to an (albeit exasperating) itch—a sure sign that blood is moving towards a wound in the name of healing. Overall, the human body is a miraculous creation, designed for curing itself and tremendous resilience.

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