Vitacost.com Blog Postings

Why You Should Add Acupressure to Your Wellness Routine

Acupuncture has been such an integral part of alternative medicine that one..

You may have circled a couple of red-letter days on your calendar—days..

Find yourself reaching for a cookie when you’re lonely? Or, downing a..

Energy: do you ever wonder where it comes from? When you have..

Pumpkin seeds pack a lot of punch when it comes to nutrition...

Find that your midsection is starting to expand during midlife? Menopause is..

Fats and oils are good for you; fats and oils are bad..

Feel like you’ve been hibernating all winter? Well spring is here! It’s..