Vitacost.com Blog Postings
Click here to read all of Dr. Steelsmith's Vitacost The Upside blog posts.
7 Unique Natural Approaches to Coping With Chronic Pain
From muscle strain to a sore stomach, pain is often an inescapable..
View MoreIs Inflammation Affecting Your Mood?
Inflammation has gone from a relatively unknown issue to a trending topic,..
View MoreHow to Recognize Caregiver Burnout – and What to Do About It
As strenuous as caregiving may be, ultimately, it’s a gift—to the one..
View MoreElevate Your Yoga Practice With Blocks (and 11 Block-Supported Poses to Try)
Yoga blocks may conjure thoughts of novices fresh to the practice, but..
View MoreDr. Laurie Steelsmith Shares Her Top Tips for Heart Health
Dr. Laurie Steelsmith, naturopathic physician, licensed acupuncturist, author, speaker and long-time contributor..
View MoreA Naturopathic Physician Explains How Vitamin IV Therapy Works
IV vitamin therapy, an infusion of various vitamins and minerals delivered through..
View MoreWaking up to Use the Bathroom at Night? Why it Happens, and What to Do
If you’ve ever lied in bed at night with an uncontrollable urge..
View MoreHelp Your Vitamins & Supplements Absorb Better
When you take an array of supplements, it can get confusing on..
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