Vitacost.com Blog Postings

Waking up to Use the Bathroom at Night? Why it Happens, and What to Do

If you’ve ever lied in bed at night with an uncontrollable urge..

When you take an array of supplements, it can get confusing on..

Chamomile. Siberian Ginseng. Echinacea. Reishi. The mere names of herbal supplements sound..

Hailed by many as one of the most powerful plant foods on..

Mindfulness is no longer a fringe activity solely reserved for Chopra and..

Acupuncture has been such an integral part of alternative medicine that one..

You may have circled a couple of red-letter days on your calendar—days..

Find yourself reaching for a cookie when you’re lonely? Or, downing a..