Vitacost.com Blog Postings
Click here to read all of Dr. Steelsmith's Vitacost The Upside blog posts.
Dr. Laurie Steelsmith Shares Her Top Tips for Heart Health
Dr. Laurie Steelsmith, naturopathic physician, licensed acupuncturist, author, speaker and long-time contributor..
View MoreA Naturopathic Physician Explains How Vitamin IV Therapy Works
IV vitamin therapy, an infusion of various vitamins and minerals delivered through..
View MoreWaking up to Use the Bathroom at Night? Why it Happens, and What to Do
If you’ve ever lied in bed at night with an uncontrollable urge..
View MoreHelp Your Vitamins & Supplements Absorb Better
When you take an array of supplements, it can get confusing on..
View More5 Tips for Using Herbal Supplements Safely
Chamomile. Siberian Ginseng. Echinacea. Reishi. The mere names of herbal supplements sound..
View MoreFlax is Back! 7 Healthy Reasons to Start Eating These Super Seeds Today
Hailed by many as one of the most powerful plant foods on..
View MoreHow to Practice Mindfulness: 5 Exercises to Bring Calm to Your Life
Mindfulness is no longer a fringe activity solely reserved for Chopra and..
View MoreWhy You Should Add Acupressure to Your Wellness Routine
Acupuncture has been such an integral part of alternative medicine that one..
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