Vitacost.com Blog Postings
Why You Should Add Acupressure to Your Wellness Routine
Acupuncture has been such an integral part of alternative medicine that one..
View More4 Tips for Taming Stress
You may have circled a couple of red-letter days on your calendar—days..
View More4 Ways to Stop Yourself from Emotional Eating
Find yourself reaching for a cookie when you’re lonely? Or, downing a..
View MoreTop Two Herbs to Support Healthy Energy
Energy: do you ever wonder where it comes from? When you have..
View MoreHow to Make Pumpkin Seed Milk
Pumpkin seeds pack a lot of punch when it comes to nutrition...
View MoreWarding Off Weight Gain During Menopause
Find that your midsection is starting to expand during midlife? Menopause is..
View MoreFats & Oils: Which to Enjoy and Which to Avoid
Fats and oils are good for you; fats and oils are bad..
View MoreSpring Fever? 5 Ways to Get Your Groove Back
Feel like you’ve been hibernating all winter? Well spring is here! It’s..
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