Whether you’re approaching “the change” or have been suffering through it for a while, you naturally have questions, concerns and maybe a little bit of fear and confusion. After all, suddenly your body and mind no longer feel like your own.

Hot flashes attack at the worst times. Maybe your mood swings are frustrating your family or coworkers. And if you experience night sweats, forgetfulness, insomnia, belly fat, low libido or your unpredictable periods, you probably feel like you’re sentenced to a non-stop roller coaster you didn’t sign up for.

Relax, breathe. Because you’re NOT alone.

Register to attend the online event at wisepause.com