Publisher: Hay House (July 17, 2012)
Do you want to powerfully transform your sexual energy, and boost your overall health at the same time? Whether you already enjoy a healthy sex life and would like to dramatically enhance it, or you need solutions to speci?c sexual health challenges, Great Sex, Naturally is the book you’ve been waiting for. It reveals for the ?rst time how you can combine modern medicine, ancient secrets, and completely natural methods to dynamically recharge both your sexuality and your total health. This invaluable resource gives you many easy, safe, and effective tools and technique – including Western and Eastern herbs, aphrodisiacs, nutritional supplements, dietary changes, exercises, natural hormones, vaginal lubricants and suppositories, acupressure, detoxi?cation, and more – that you can use to increase your libido and transform your life on many levels.
A completely accessible all-purpose guide, Great Sex, Naturally is loaded with practical advice, speci?c tips, and simple solutions you can apply yourself. You can use it to directly address any immediate concerns you may have – such as enhancing libido naturally and safely, diminished sex drive, vaginal dryness, menstruation, ovulation, fertility, perimenopausal and menopausal changes, and many others – or you can read it cover to cover and experience the ultimate sexual health makeover. This unique book will empower you to take control of your sexual health and your overall well-being, and make changes in your life that will bene?t you on a daily basis. A groundbreaking resource, innovative and comprehensive, this work is destined to become a classic for women who want to create more ful?lling sex lives.
“Great Sex, Naturally is the book we've all been waiting for... a fabulous must-read for every woman. Packed with valuable advice and thoroughly researched gems, it's written in a clear and engaging style. I whole-heartedly recommend this valuable book!"JOAN BORYSENKO, PH.D. Author of Minding the Body, Mending the Mind
"An essential guide for every woman - loaded with practical tips, modern naturopathic secrets, and ancient wisdom. It offers exciting tools for enhancing sexuality and health that are valuable to women of all ages. Bravo!"Dr. Michael T. Murray, N.D. Author of the Encyclopedia of Natural Medicine