Chances are, your health, along with the wellness of your loved ones, has been on the forefront of your mind for the last three months—and that may be putting it mildly. How could it not? The pandemic that’s swept the globe has, as of writing this, infected 5.29 million people and taken 341,000 lives, placing the strength of our bodies to withstand such a rampant illness above everything else.

For a good reason, too: The “novel” coronavirus is truly novel. Scientific papers are published nearly daily, with each new piece of information showing how new COVID-19 is, operating like no other pathogen we have ever known. And yet what we do know is that the virus can wreak widespread havoc, impacting the lungs, kidneys, liver, GI tract, and our ability to cope peacefully and contentedly with life…

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